
It was touch and go when I first got out to L1. The last remnants of a thunderstorm brought some heavy showers, and I endedRead More
Adventures in Fitness
It was touch and go when I first got out to L1. The last remnants of a thunderstorm brought some heavy showers, and I endedRead More
Finally back in town! Thanks to everyone for your well wishes. There are so many amazing places in the world, but it’s always great toRead More
We’ve definitely crested the hill of summer and are now at the beginning of the down slope. The sunrise times are noticeably later in theRead More
Is sure didn’t feel like late July this morning… Sunrise came at 5:38am, but the sun itself was nowhere to be found. Instead, Ma NatureRead More
L1 was teeming with nature this morning, the highlight of which was a mesmerizing swarm of dragonflies that formed around us as we gathered outRead More
Right now, I’m looking out my window while I type this, and I’m already getting antsy being inside and sitting in front of the computer.Read More
Early July is a magical time. We no longer have those nippy Spring mornings with the bracing lake temperatures. But at the same time, theRead More
It may as well have been mid-May out at L1 given the overcast skies, breezy lakefront, and 60F air temperature. But fortunately, the water temperatureRead More
A massive work project came to a head late last week, so I headed into Saturday morning with little to no sleep since Wednesday –Read More
These quasi-solstice sunrise swims have some pretty brutal start times, but there’s nothing you can do about Mother Nature… A bleary-eyed band of swimmers showedRead More