For those of you who are into multisport events, I will be conducting a talk on open water swimming next week for the Meetup groupRead More
Author: Steve
The current healthcare industrial complex takes a two-pronged approach to preventing and treating coronary artery disease: 1) Lower LDL cholesterol levels through diet changes andRead More
We really tested the limits yesterday, but everyone was able to manage the extreme temperatures without any complications. Just a few notes: – Cold waterRead More
Sunrise swimmers brave choppy, chilly waters by Ashley Bates It’s 7 a.m. on November 2. The sun rises over Lake Michigan. The water temperature isRead More
It’s common knowledge that a diver who ascends too quickly from a dive can easily experience decompression sickness (a.k.a. the bends). Without going into aRead More
The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and controlled, andRead More
Many people – including several friends of mine – will be running in the Chicago Marathon this weekend. While I applaud their discipline and dedication,Read More
As mammals, human beings come hardwired with neural pathways that developed in response to constant interactions with their immediate environment. These “circuits” are the resultRead More
There’s a rather entertaining piece in today’s Wall Street Journal which highlights how some people are reacting to the recent turmoil in the U.S. financialRead More