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Category: OWC Blog

Swim Report – February 13, 2010 – Quest for Open Water Ends at Promontory Point

February 13, 2010 By Steve

Gee whiz…what’s a fellow gotta do just to get some accessible open water this time of year? My odyssey began at 7:30am, and I wasRead More

February 12, 1809 – Tall Man of Destiny

February 12, 2010 By Steve

Be sure to check out the local exhibit.

Lighthouse at North Avenue Beach

February 10, 2010 By Steve

HFCS and Hypertension: More Reasons Not to Drink Soda

February 9, 2010 By Steve

While this probably fall under the “already-heavily-dissected-by-the-blogosphere” category, it’s worth revisiting in light of my prior post. At the November 2009 Annual Meeting of theRead More

Soda, Processed Meats, and Pancreatic Cancer

February 9, 2010 By Steve

In a study published this month in Cancer Epidemiology, Biomarkers & Prevention, researchers have once again demonstrated a potential link to soda consumption and pancreaticRead More

Unhealthy Weight Loss Through Endurance Training

February 8, 2010 By Steve

The NYT published the article “Slimmer Doesn’t Always Mean Fitter” last week which brings up the very important topic of weight loss and endurance training.Read More

Ice Field (With Bonus Seagull)

February 6, 2010 By Steve

Here’s some video footage:

Publication Review: The Primal Blueprint

February 5, 2010 By Steve

I’ve been following Mark Sisson’s blog, Mark’s Daily Apple, for quite some time. I first heard about it a few years ago, and I wasRead More

Spectral Skyline

February 2, 2010 By Steve

A New "Magic Bullet" for Burning Fat?

February 2, 2010 By Steve

There’s an interesting new announcement coming out of the Albert Einstein College of Medicine and Neuroscience. Researchers have discovered that using chemicals to inhibit theRead More

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