Old Man Winter is gone, and I’m actually going to miss the old codger. Well, maybe only a little bit….
Category: OWC Blog
I almost passed on this one, but it’s a “gimme.” I just read an article over at Livestrong.com called “The Truth About Cereal“, and IRead More
In a recently published study, Princeton University researchers found that test subjects (rats) became obese by consuming high-fructose corn syrup – but not by consumingRead More
For those of you gearing up for yet another lengthy endurance sports season, consider a recently released study about elite marathoners. Researchers at the MinneapolisRead More
The irony is that Dave and I were able to get in a full mile yesterday with sunny skies, 68F air temps, and mirror flatRead More
(more to follow!)
Be sure to check out “The Exonoration of Bacon: Saturated Fat Is Healthy,” an excellent piece over at Dan Hubbard’s website. It’s a great primerRead More
I took a quick run out to Ladder #1 on Saturday morning to see if swimming was at all a possibility. Unfortunately, the 10-15 mphRead More