Category: OWC Blog
I hit the snooze button one too many times and had to hustle out to L1 to catch the 5:55am sunrise. I’m sure glad IRead More
Here’s another awesome guest post from Bob Cavallo, our man in northern Indiana. Great job, Bob! ——————————- Wednesday evening I tried a new beach, atRead More
Here’s another fantastic guest post from Nuala Moore detailing the saga of Annemarie Ward and her North Channel swims. Great job, Nuala (and Annmarie)! ——————————-Read More
Two years ago, I predicted that the Point to LaPointe 2-Mile swim would become “one of the preeminent open water swim events in the MidwestRead More
As many of you readers already know, I am a big supporter of Mark Sisson and his Primal Blueprint philosophy and lifestyle. But I didn’tRead More
It was a carbon copy of last Saturday at 5:30am this morning. So instead of venturing out into the thunderstorms to watch the lightning fromRead More
Mark Sisson has a great post up today called The Cost of “Perfection” that’s a must read for everyone concerned about optimizing physical fitness. Here’sRead More