Do you have any bread, sugar, corn, rice, peanut butter, or oatmeal lurking around in your kitchen cabinets? For God’s sake, don’t eat it! Instead,Read More
Congrats goes out to Niki, Lake Monster #35, for braving the November waters. Way to go, Niki!
The sun was out in full force by the time I arrived at Ladder #1. The air temperature came in at 51F, but the thermometerRead More
There’s an article in today’s Tribune about how the Chicago Public Schools are offering a “free universal breakfast” to all of the students. The problemRead More
There’s an interesting article in today’s Wall Street Journal about the ongoing debate among Masters Swimmers on whether or not it’s legal or ethical toRead More
I just received the OWC mugs I ordered last week, and they are pretty righteous: Be the first in your office/household/classroom/gym/cell block to own oneRead More
Dave pointed out a story online today about a London-based research study which concluded that a diet high in fried food, processed meat, high-fat dairyRead More
We gained an hour due to Daylight Savings Time, so the sun was already up by the time I reached Ladder #1 at 7:00am. TheRead More
Here are a few of the world’s swimming spots that have mythical reputations. Just click on an image for a larger shot!
Have you ever wondered what it’s really like to swim the English Channel? In this podcast, we speak with Todd Paul and his trainer CraigRead More
