Yet another in the “how-did-I-ever-overlook-this-previously” category. Here’s a great video by Leslie Thomas from Swim Art on how to swim in choppier water conditions. CheckRead More
The experts recommend taking an ice bath after a long run. I agree, but why not take advantage of our very own icy Lake MichiganRead More
Dave, Nick, Matt, and I met out at Montrose Beach for a nice cold swim. I had done a 6-mile training run earlier in theRead More
What a difference a week makes… I conjured my slothful self out of bed this morning and took a quick bike ride out to L1.Read More
You should all know by now that we here are OWC are not deterred by swimming in cold water lakes. But speaking entirely for myself,Read More
He was many things during his illustrious life. But he was a lifeguard first – with 77 saves!
Dave, Nick, Matt, and I met out at Montrose beach for a quick swim in the tepid 32F Lake Michigan water. I did a littleRead More
Stay tuned for more!
