Art DeVany did a follow up post commenting on my interview with Dr. Ilardi. While he emphatically endorsed Dr. Ilardi’s approach to treating depression, heRead More
Chicago got hit with a winter storm this morning that moved in just past midnight. No real heavy snow, but high winds that made swimmingRead More
I had a great session last night with the Chicago Triathletes Unite! Meetup Group. There was a lot of interest in this topic and aRead More
Here are a couple of images you really need to look at: They’re from a 2007 Daily Mail article on the Lamalera fishermen in Indonesia.Read More
I hate to burst your bubble, but most of you act just like prey animals. Even worse, most of you mimic domesticated prey animals. LetRead More
I’ve figured out the secret to successfully swimming in frigid water temperatures. Besides staying hydrated and getting a good night’s sleep, you must also eatRead More
For those of you who are into multisport events, I will be conducting a talk on open water swimming next week for the Meetup groupRead More
Most of the fish and practically all of the meat and poultry that you consume is derived from farms or hatcheries. This means that youRead More
Don’t go around saying the world owes you a living. The world owes you nothing. It was here first. – Mark Twain ______________________________________ Just howRead More
For a second, I thought it was June… At 6:30am, it was already light out and the mercury read 47F (and rising). I made anRead More
