Dave pointed out a story online today about a London-based research study which concluded that a diet high in fried food, processed meat, high-fat dairyRead More
Category: OWC Blog
We gained an hour due to Daylight Savings Time, so the sun was already up by the time I reached Ladder #1 at 7:00am. TheRead More
Here are a few of the world’s swimming spots that have mythical reputations. Just click on an image for a larger shot!
Have you ever wondered what it’s really like to swim the English Channel? In this podcast, we speak with Todd Paul and his trainer CraigRead More
Frances Canonizado over at the Alliance for the Great Lakes is coordinating this year’s volunteer appreciation night. It’s a great event for a great cause,Read More
I hit the hay early last night (around 9:00pm) because I knew that the extra sleep would really help take the edge off of today’sRead More
Just a quick announcement. If you haven’t done so already, be sure to become a fan of Open Water Chicago’s supercool Facebook Page. Just clickRead More
Neuroscience 2009 has been going on here in Chicago since last week, and one particular announcement caught my attention. Researchers at the University of BritishRead More
I met Fred out at Ladder #1 for an early swim this morning (6:30am). It was still pretty dark out, but the air temperature wasRead More
For many of you, the Chicago Triathlon or Chicago Marathon was the culmination of an endurance sports season that began back in March or April.Read More