Dave was out at L1 Monday and last Tuesday and took these shots. As you can see, it looks like there was some pretty heavyRead More
Category: OWC Blog
First sunrise of the year…and it’s a beauty! New Year’s message from OWC!
A “food pyramid” is a set of dietary guidelines designed to provide optimal nutrition for U.S. citizens. There are two primary food pyramids in useRead More
I was out of town all week for the Christmas holiday, so I couldn’t update the site every day. Nevertheless, I was diligently working onRead More
Paul Meador, a long time Ladder #1 stalwart, turns 80 years young today. Per Dave: Paul has been guarding Ladder #1 at Oak Street BeachRead More
Celiac disease is an autoimmune disorder of the small intestine that occurs in people who have an adverse reaction to a gluten protein which isRead More
Believe it or not, I was elated when I arrived out at the swim site. Although the air temperature was a crisp 27F, the wavesRead More
Sure, Lake Michigan gets pretty darn cold at times. But that helps keep out the riff raff – both the animal and human varieties. SoRead More