Category: OWC Blog
Former Olympic speed skater Eric Heiden recently published the article ““Faster, Stronger, Better” via Tribune Media Services that you should definitely read. The five-time goldRead More
Check out the Harvard Health Letter piece, “Swimming: A Sport for All Seasons” which the Tribune carried on December 9th. It’s an extended article withRead More
Dave and I did a quick 3/4 mile out at Ladder #1 at around 1:30pm today. No pictures, unfortunately, as we bolted right from theRead More
Here are some pictures of the technical shirt many of us received for doing the Harbor Lights Triathlon: As you can see, whoever did theRead More
Dave send me a quick text message indicating that the forecast for Wednesday calls for the possibility of 10-12 foot waves out at Ladder #1.Read More
I slept in a tad bit and missed Dave’s call this morning. I touched base with him around 8:45am, and he had already completed hisRead More
I’m a big fan of Hammer Nutrition products, and one of the biggest benefits you get as a purchaser is a free subscription to theirRead More
Check out yesterday’s Tribune piece, “State waging chemical war on Asian carp tonight.” In a last-ditch effort to prevent the fish from gaining access toRead More
I bumped up the swim start time to 7:30am this week to take advantage of the forecasted sunny weather. This turned out to be aRead More