As expected, the Chicago Air & Water Show made things a bit more animated on Sunday morning. People were already staking out their lakefront observationRead More
Category: OWC Blog
Check out Steven Munatones’ fantastic web site which includes a number of great posts. Here are two of my favorites: 1. America’s Top 50 OpenRead More
I arrived into O’Hare late Saturday night and somehow came up with the goofy idea of getting up early to make it out for ourRead More
The Point to LaPointe swim started out two years ago as a local fund raising event for the Bayfield Area Recreation Center. However, judging byRead More
** Good luck to Lisa who’s doing the London Triathlon this weekend! ** This was our best summer swim day yet. The weather was flawless,Read More
FREE SWIM CLINIC TUESDAY – LAST ONE! Fleet Feet Open Water Swim Clinic Lake Michigan – Ohio Street Beach 6:00pm – 8:00pm Free! Wetsuits availableRead More
New York is such a fantastic city, and I love to do events in other venues outside of the Chicago area. But I’ll pass onRead More
Without a doubt, today was the most perfect day for swimming we’ve had yet. The water temperature came in at an idyllic 72F, and theRead More
Right now, many of you are entering your peak training weeks in preparation for your August and September events. Bottom line, you need more carbohydratesRead More
Be sure to check out Mark Sisson’s piece, “What is the Primal Blueprint?” Here is the overall premise of the article: Most of life isRead More