Dave, Chris, and new Lake Monster Carol made it out to Ladder #1 bright and early Saturday morning for a picture perfect Spring swim. TheRead More
Category: OWC Blog
Let’s start off with a sampling of headlines that hit the mainstream media news sources over the last two weeks: “Can Brown Fat Make YouRead More
While Spring has ushered in steadily rising lake temperatures, it has also brought us some pretty hefty winds that have made everything touch-and-go out atRead More
There’s been a rash of news pieces this week pertaining to “brown fat” which is apparently a type of fat that burns calories versus storingRead More
Dave and Chis were out early at Ladder #1 on Saturday, but the place was crawling with fuzz. Apparently the City of Chicago was givingRead More
The mercury hit 55F this afternoon in Chicago, so I opted to go for a 30-minute, low aerobic run outside. This was only the secondRead More
Dave sent me a link to a very compelling article on how triathletes are much more prone to sudden death incidents than marathoners. Practically allRead More
Beautiful sunrise, but high winds and monster waves. Maybe next time! Big one crests Ladder #1 Today’s masterpiece (with bonus seagull)
Right now, there is a thin layer of water on the surface of Lake Michigan that is colder than 39F (4C) and therefore less dense.Read More
Chris and I were out bright and early at Ladder #1, but we were almost too late to witness another amazing sunrise. I was ableRead More