As people worldwide continue to develop the metabolic syndrome in record numbers, scientists are looking at all aspects of the disease state – including theRead More
Author: Steve
Here’s a neat trick that we learned last year. Dave got a tip at a dive shop about how some divers use baby shampoo toRead More
As you know, Saturday was a bright, sunny day with air temperatures in the 38F – 40F range. So Dave and I suited up andRead More
A lot of people I meet complain about how cold Lake Michigan is – even during the summer. And while I don’t expect everyone toRead More
While the lake has not yet turned over, it’s definitely heating up. The longer days and increased levels of sunshine are slowly drawing Lake MichiganRead More
Video footage:
Shorter but higher intensity workouts are gaining more credibility as healthier alternatives to endurance training. Here are a few excerpts from an article on intervalRead More
Since everyone’s attention is focused on the Vancouver Winter Olympics, I thought this would be an excellent opportunity to highlight some rather compelling images fromRead More
I’m a big fan of the Wall Street Journal, and I think it’s one of the few publications that manages to communicate the news withoutRead More