Russian Ice Swimmers

Check out these intrepid “walruses!” Winter swimming is the best way to get back into shape. It’s like a magic wand.

High Fructose Hunter Gatherers

Ed. note – another cross-post from my site Intrepid Insights. I occasionally include fitness and science related content here just to keep things interesting duringRead More

Montrose Beach Blues

Over the past few days, Dave has been checking in on the swimmability of the lakefront. Most of it is still iced over, but theRead More