Ed. note – another cross-post from my site Intrepid Insights. I occasionally include fitness and science related content here just to keep things interesting during the off season (there’s an off season?).
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Here’s an insightful case study illustrating what happens when a relatively isolated human population suddenly alters its historical paleolithic consumption and activity patterns. It’s an extreme example, but this same phenomenon is taking place here in the U.S – but much more insidiously.
You have been warned…
I PLAN ON MOVING TO NAURU VERY SOON , SO THAT I WILL LOOK SKINNY NEXT TO EVERYONE ELSE ON THE BEACH.