Take a closer look at this image (click to enlarge): This is an example of how clever marketing can very often disguise an inherently unhealthyRead More
One of my favorite shows growing up was Mutual of Omaha’s Wild Kingdom. At the end of this post is a clip from “Rulers ofRead More
Check out the BBC Radio 4’s most recent Something Understood segment “Wild Swimming” which highlights outdoor swimming. The program features a great quote from AnnetteRead More
There’s an interesting piece in last weekend’s New York Times which profiles the lifestyles of a group of 20 to 30-something urbanites who have embracedRead More
Dave was out clearing the ice off of Ladder #1 yesterday and took this shot: As you can see, the big wave action earlier inRead More
As you can see, we shan’t be swimming today…
Believe it or not, this is what our swim area looked like this time of year in 1936! (Source – Chicago Tribune)
1. Eliminate grains and sugars from your diet 2. Eat only clean and unprocessed foods in the following ratios: – 40% to 50% animal sourceRead More
Dave was out at Ladder #1 earlier today surveying the scene. The good news is that the lake is not iced over at all. TheRead More
Be sure to check out Marty Gallagher’s great piece, “The Politically Incorrect Diet, Part I, Defying our evolutionary heritage” over at his site. His overallRead More
