Dave was out clearing the ice off of Ladder #1 yesterday and took this shot: As you can see, the big wave action earlier inRead More
As you can see, we shan’t be swimming today…
Believe it or not, this is what our swim area looked like this time of year in 1936! (Source – Chicago Tribune)
1. Eliminate grains and sugars from your diet 2. Eat only clean and unprocessed foods in the following ratios: – 40% to 50% animal sourceRead More
Dave was out at Ladder #1 earlier today surveying the scene. The good news is that the lake is not iced over at all. TheRead More
Be sure to check out Marty Gallagher’s great piece, “The Politically Incorrect Diet, Part I, Defying our evolutionary heritage” over at his site. His overallRead More
Fresh off of completing an Ironman distance triathlon, Mike Solberg decided to fulfill a goal 30 years in the making by swimming the English ChannelRead More
Here’s the final cut of the marketing piece we did for Suit Juice. We’ve got some additional footage that we’ll most likely post separately, butRead More
Dave was out at L1 Monday and last Tuesday and took these shots. As you can see, it looks like there was some pretty heavyRead More
First sunrise of the year…and it’s a beauty! New Year’s message from OWC!
