Fitness legend Jack LaLanne – who turned 95 in October – recently had heart valve surgery. Given his excellent physical health, he is expected toRead More
Category: Fitness & Training
A “panel of experts” at the Food and Drug Administration voted 12-4 yesterday in favor of allowing AstraZeneca to market its cholesterol pill, Crestor, toRead More
I’ve long been a proponent of drinking green tea, but I may start substituting a cup of decaffeinated coffee here and there. A recent studyRead More
Former Olympic speed skater Eric Heiden recently published the article ““Faster, Stronger, Better” via Tribune Media Services that you should definitely read. The five-time goldRead More
Check out the Harvard Health Letter piece, “Swimming: A Sport for All Seasons” which the Tribune carried on December 9th. It’s an extended article withRead More
I’m a big fan of Hammer Nutrition products, and one of the biggest benefits you get as a purchaser is a free subscription to theirRead More
Do you have any bread, sugar, corn, rice, peanut butter, or oatmeal lurking around in your kitchen cabinets? For God’s sake, don’t eat it! Instead,Read More
There’s an article in today’s Tribune about how the Chicago Public Schools are offering a “free universal breakfast” to all of the students. The problemRead More
Dave pointed out a story online today about a London-based research study which concluded that a diet high in fried food, processed meat, high-fat dairyRead More