If you ever want to get the real skinny on the Chicago food and dining scene, be sure to check out Chicago Bites. Bridget andRead More
Author: Steve
According to a blurb in today’s Chicago Tribune: The top five beaches in Cook County that exceeded the national standard for E. coli levels inRead More
Just a quick note. Cherries are in season right now, and recent studies have indicated that cherries or cherry juice are excellent for post-workout muscleRead More
Here’s a swim report from the comments section that I received from Luke – a fellow Illinoisan I met on the ferry boat during theRead More
If you spend all your time training in a swimming pool, you really miss out on the fun experience of swimming in choppy, wavy water.Read More
If you swim at Ohio Street Beach, chances are you have had to postpone some of your recent workouts due to elevated levels of E.Read More
As more and more of you get comfortable swimming in Lake Michigan, I guarantee that you will be enticed by some of the more exoticRead More
When I first started going out to the lake to swim, I was always paranoid about what to do with my valuables. In fact, IRead More
In case you missed it, I conducted a special seminar Wednesday early evening for the June Monthly Meeting of the Chicago Triathletes Unite! Meetup Group.Read More
As some of you might already know, I’m a big fan of Chicago Endurance Sports. I’ve had the pleasure of training under the direction ofRead More