Carol and I got in a full mile in very calm 36F waters. There was, however, quite a bit of garbage in the lake –Read More
The misinformation out there is becoming so frequent that I can barely keep up with it… The American Medical Association just released a jaw-dropping recommendationRead More
Old Man Winter is gone, and I’m actually going to miss the old codger. Well, maybe only a little bit….
I almost passed on this one, but it’s a “gimme.” I just read an article over at Livestrong.com called “The Truth About Cereal“, and IRead More
In a recently published study, Princeton University researchers found that test subjects (rats) became obese by consuming high-fructose corn syrup – but not by consumingRead More
For those of you gearing up for yet another lengthy endurance sports season, consider a recently released study about elite marathoners. Researchers at the MinneapolisRead More
The irony is that Dave and I were able to get in a full mile yesterday with sunny skies, 68F air temps, and mirror flatRead More
(more to follow!)
