Sub-40F Swim Tips

We really tested the limits yesterday, but everyone was able to manage the extreme temperatures without any complications. Just a few notes: – Cold waterRead More

Triathlon Tips

Here are a few pointers that rarely make the playbooks: * Get in the water about 45 minutes prior to the swim start and doRead More

Skin Temperature Receptors

Take a look at this graphic: Notice that the skin on your upper torso has the highest number of temperature receptors, followed closely by yourRead More