When people find out that we go swimming in water temperatures as low as 50F, the most common opinion seems to be that it isRead More
Category: Fitness & Training
The Hadza are some of the last functioning hunter-gatherers in the world. They reside in Tanzania near Lake Eyasi and are a nomadic group ofRead More
** NOTE ** I am currently consolidating all of the physical training recommendations (along with a lot of other really great stuff) into a forthcomingRead More
** NOTE ** I am currently consolidating all of the physical training recommendations (along with a lot of other really great stuff) into a forthcomingRead More