Check out the Zen To Fitness posting on tips for treating depression based on “stone age” practices. He does a pretty good job of summarizing the podcast. Plus – more importantly – he plugs the website!
Stone Age Remedies For Feeling Down
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Author srhernan
Author srhernan
Thanks for the clinic yesterday. I’m hoping to come out one of these weekend mornings.
Hey Lauren! You’re welcome! We’ll be out this weekend at 6:00am both days. Come on out and get your Lake Monster number!
Thanks for the plug. The podcast was one of the coolest things I have listened to and I know that when I don’t keep up with the habits mentioned in the article/podcast we can all start to feel down……