Simplified Paleo Eating

** NOTE **

I am currently consolidating all of the dietary and consumption recommendations (along with a lot of other really great stuff) into a forthcoming new media project, Power Law Fitness. Please refer to this site for the most up to date information on this topic. Thanks!

One Comment

  1. Charles F. Schatz
    September 16, 2009

    There are some Paleo foods that are categorically disallowed from your list:

    Legumes (black beans, kidney beans, lima beans, chickpeas, lentils)

    Others are watchers for allergy versions of the Paleo Diet:

    Solanaceae (eggplant, capsicum, tomatoes)

    Cheers, Chas.


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