I follow the Livestrong blog, and one of the cover posts for today is a piece called Nuts: Diet-Friendly Nutrition Facts. This one was actuallyRead More
Category: OWC Blog
Dave and I got in a quick 1/2 mile out at Ladder #1 this afternoon. The ice from Saturday had moved out, and the swimRead More
Gee whiz…what’s a fellow gotta do just to get some accessible open water this time of year? My odyssey began at 7:30am, and I wasRead More
Be sure to check out the local exhibit.
While this probably fall under the “already-heavily-dissected-by-the-blogosphere” category, it’s worth revisiting in light of my prior post. At the November 2009 Annual Meeting of theRead More
In a study published this month in Cancer Epidemiology, Biomarkers & Prevention, researchers have once again demonstrated a potential link to soda consumption and pancreaticRead More
The NYT published the article “Slimmer Doesn’t Always Mean Fitter” last week which brings up the very important topic of weight loss and endurance training.Read More
Here’s some video footage:
I’ve been following Mark Sisson’s blog, Mark’s Daily Apple, for quite some time. I first heard about it a few years ago, and I wasRead More