Happy Father’s Day to all the dads out there! (Source – AOM) Also, since June is Men’s Health Month, be sure to get your dadRead More
Author: Steve
When the alarm clock chimed at 5:20am, I looked out the window and saw clear skies and daylight. So I hustled down to L1 andRead More
The post-storm sunrises of late spring are some of the most breathtaking spectacles of the year. So of course they take place when my currentRead More
Dave’s niece, Jelly, already a veteran Lake Michigan swimmer, earned her Lake Monster stripes yesterday. Here she is “shreddin’ it” out at Ladder 1!
This is primarily a swimming-related piece, but I’m cross-posting it at my other site since it also touches on fitness. In early 2008, the editorsRead More
This morning at 6:00am: – 60F air temperature – 93% humidity – 65F water temperature – Choppy water – Foggy beyond belief If you droppedRead More
Since some kind soul was kind enough to give Ladder 1 a much needed makeover, we congregated at Ladder 2 this morning. The water tempRead More
Mark Sisson has a great extended piece on the “low carb flu,” something most people experience when eliminating grains and sugars from their diet. IRead More