A Message From Jack LaLanne

Fitness legend Jack LaLanne – who turned 95 in October – recently had heart valve surgery. Given his excellent physical health, he is expected to make a quick and full recovery.

Just in case you needed more motivation this morning, here’s a prophetic clip from Jack himself from a show that aired over 50 years ago:

[youtube=http://www.youtube.com/watch?v=I4tpGx0mrTk&hl=en_US&fs=1&]

One Comment

  1. diver dave
    December 16, 2009

    lake michigans water temp can fall below 32 and not ice over as long as it is still moving bye currents or waves… it was 31 last year in january.
    todays swim was great. flat 35 degree water, 18 air and wind chill 7 degrees with beautiful sunny skies.


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