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Author: Steve

Swim Report – February 21, 2010 – Choppy and Foggy

February 21, 2010 By Steve

Dave and I got in a quick 3/4 mile out at Ladder #1 this afternoon. The lake was clear of ice and snow, but theRead More

Big Brains, Diabetes, and the Role of Fasting

February 20, 2010 By Steve

It appears that dolphins have the ability to regulate their “fasting gene” in order to prevent type 2 diabetes. In other words, they can oscillateRead More

February 19, 1945 – Battle of Iwo Jima

February 19, 2010 By Steve

Examining the Half Truths About Nuts

February 16, 2010 By Steve

I follow the Livestrong blog, and one of the cover posts for today is a piece called Nuts: Diet-Friendly Nutrition Facts. This one was actuallyRead More

Swim Report – February 14, 2010 – Bird of Prey Edition

February 14, 2010 By Steve

Dave and I got in a quick 1/2 mile out at Ladder #1 this afternoon. The ice from Saturday had moved out, and the swimRead More

Swim Report – February 13, 2010 – Quest for Open Water Ends at Promontory Point

February 13, 2010 By Steve

Gee whiz…what’s a fellow gotta do just to get some accessible open water this time of year? My odyssey began at 7:30am, and I wasRead More

February 12, 1809 – Tall Man of Destiny

February 12, 2010 By Steve

Be sure to check out the local exhibit.

Lighthouse at North Avenue Beach

February 10, 2010 By Steve

HFCS and Hypertension: More Reasons Not to Drink Soda

February 9, 2010 By Steve

While this probably fall under the “already-heavily-dissected-by-the-blogosphere” category, it’s worth revisiting in light of my prior post. At the November 2009 Annual Meeting of theRead More

Soda, Processed Meats, and Pancreatic Cancer

February 9, 2010 By Steve

In a study published this month in Cancer Epidemiology, Biomarkers & Prevention, researchers have once again demonstrated a potential link to soda consumption and pancreaticRead More

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