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	<title>Comments on: Examining the Half Truths About Nuts</title>
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	<link>http://openwaterchicago.com/2010/02/16/examining-the-half-truths-about-nuts/</link>
	<description>Adventures in Fitness</description>
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		<title>By: srhernan</title>
		<link>http://openwaterchicago.com/2010/02/16/examining-the-half-truths-about-nuts/comment-page-1/#comment-735</link>
		<dc:creator>srhernan</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:13:48 +0000</pubDate>
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		<description>Hi Mike.  Thanks for the comment!  That&#039;s quite a compelling case against eating peanuts!</description>
		<content:encoded><![CDATA[<p>Hi Mike.  Thanks for the comment!  That&#8217;s quite a compelling case against eating peanuts!</p>
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		<title>By: Mike</title>
		<link>http://openwaterchicago.com/2010/02/16/examining-the-half-truths-about-nuts/comment-page-1/#comment-734</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 17 Feb 2010 02:54:55 +0000</pubDate>
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		<description>Accurate and enlightening nutritional info; I always look forward to anything you post regarding nutrition.  Gave up the so-called &quot;healthy&quot; peanut butter a LOOONG time ago.  An inflammatory, arthrogenic, and potentially carcinogenic legume serve no purpose in my quest for optimal health.

Interesting anecdote: About 8 years ago I responded to a 40 year old male in cardiac arrest while out running (I work as a paramedic).  We successfully treated him, and he was admitted to ICU.  A week later, I transferred him to another hospital; when questioning his diet, he stated peanut butter was &quot;a staple&quot; in his diet---all-natural peanut butter, not partially hydrogenated.  he also trained regularly for marathons.

His arthrogram showed 80+% blockage in 3 main coronary arteries.

Peanut butter?  &quot;Genetics&quot;?  High carb diet?  Hard to say for sure.  But I can&#039;t see peanut butter being totally innocent.</description>
		<content:encoded><![CDATA[<p>Accurate and enlightening nutritional info; I always look forward to anything you post regarding nutrition.  Gave up the so-called &#8220;healthy&#8221; peanut butter a LOOONG time ago.  An inflammatory, arthrogenic, and potentially carcinogenic legume serve no purpose in my quest for optimal health.</p>
<p>Interesting anecdote: About 8 years ago I responded to a 40 year old male in cardiac arrest while out running (I work as a paramedic).  We successfully treated him, and he was admitted to ICU.  A week later, I transferred him to another hospital; when questioning his diet, he stated peanut butter was &#8220;a staple&#8221; in his diet&#8212;all-natural peanut butter, not partially hydrogenated.  he also trained regularly for marathons.</p>
<p>His arthrogram showed 80+% blockage in 3 main coronary arteries.</p>
<p>Peanut butter?  &#8220;Genetics&#8221;?  High carb diet?  Hard to say for sure.  But I can&#8217;t see peanut butter being totally innocent.</p>
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		<title>By: diver dave</title>
		<link>http://openwaterchicago.com/2010/02/16/examining-the-half-truths-about-nuts/comment-page-1/#comment-733</link>
		<dc:creator>diver dave</dc:creator>
		<pubDate>Wed, 17 Feb 2010 00:42:44 +0000</pubDate>
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		<description>? WHAT IN THE WIDE WORLD OF SPORTS IS A GONE-IN ON HERE ?
WHAT ABOUT THE PEANUT BUTTER AND BACON BAGLES ?  I HAVE YET TO DIE FROM THEM SO THEY MUST BE BOTH GOOD AND TASTEE FOR YOU TO EAT &gt;&gt;&gt;&gt;&gt;&gt;AND EAT AND EAT.</description>
		<content:encoded><![CDATA[<p>? WHAT IN THE WIDE WORLD OF SPORTS IS A GONE-IN ON HERE ?<br />
WHAT ABOUT THE PEANUT BUTTER AND BACON BAGLES ?  I HAVE YET TO DIE FROM THEM SO THEY MUST BE BOTH GOOD AND TASTEE FOR YOU TO EAT &gt;&gt;&gt;&gt;&gt;&gt;AND EAT AND EAT.</p>
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