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	<title>Comments on: You Are Born to Sprint, Not Run</title>
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	<link>http://openwaterchicago.com/2010/01/27/you-are-born-to-sprint-not-run/</link>
	<description>Adventures in Fitness</description>
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		<title>By: A Sea Change Coming to Wash Your Shoes Away &#124; Mark&#39;s Daily Apple</title>
		<link>http://openwaterchicago.com/2010/01/27/you-are-born-to-sprint-not-run/comment-page-1/#comment-704</link>
		<dc:creator>A Sea Change Coming to Wash Your Shoes Away &#124; Mark&#39;s Daily Apple</dc:creator>
		<pubDate>Wed, 17 Mar 2010 22:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://openwaterchicago.com/?p=4630#comment-704</guid>
		<description>[...] Science blog did a piece on it. And of course, the rest of the blogosphere picked up on it, too: Open Water Chicago, Conditioning Research, and the Chi Running blog, to name just a [...]</description>
		<content:encoded><![CDATA[<p>[...] Science blog did a piece on it. And of course, the rest of the blogosphere picked up on it, too: Open Water Chicago, Conditioning Research, and the Chi Running blog, to name just a [...]</p>
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		<title>By: Chris</title>
		<link>http://openwaterchicago.com/2010/01/27/you-are-born-to-sprint-not-run/comment-page-1/#comment-703</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 30 Jan 2010 17:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://openwaterchicago.com/?p=4630#comment-703</guid>
		<description>Checking out this new read that can revolutionize the way we understand proper exercise. ....and the myths expelled on the population over the last 30 years...Body by Science, author Doug McGuff M.D.</description>
		<content:encoded><![CDATA[<p>Checking out this new read that can revolutionize the way we understand proper exercise. &#8230;.and the myths expelled on the population over the last 30 years&#8230;Body by Science, author Doug McGuff M.D.</p>
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		<title>By: srhernan</title>
		<link>http://openwaterchicago.com/2010/01/27/you-are-born-to-sprint-not-run/comment-page-1/#comment-702</link>
		<dc:creator>srhernan</dc:creator>
		<pubDate>Wed, 27 Jan 2010 23:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://openwaterchicago.com/?p=4630#comment-702</guid>
		<description>Hi Chris.  Thanks for the comment and link.  I just checked it out, and the study certainly creates quite a compelling argument against marathons.  I&#039;ll be sure to pass it along to all my Chicago marathon friends who still insist on drinking the &quot;more running = more health&quot; Kool Aid (Gatorade?).</description>
		<content:encoded><![CDATA[<p>Hi Chris.  Thanks for the comment and link.  I just checked it out, and the study certainly creates quite a compelling argument against marathons.  I&#8217;ll be sure to pass it along to all my Chicago marathon friends who still insist on drinking the &#8220;more running = more health&#8221; Kool Aid (Gatorade?).</p>
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		<title>By: Chris</title>
		<link>http://openwaterchicago.com/2010/01/27/you-are-born-to-sprint-not-run/comment-page-1/#comment-701</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://openwaterchicago.com/?p=4630#comment-701</guid>
		<description>Hi there

did you see this study?

http://conditioningresearch.blogspot.com/2010/01/marathons-make-you-muscles-old.html</description>
		<content:encoded><![CDATA[<p>Hi there</p>
<p>did you see this study?</p>
<p><a href="http://conditioningresearch.blogspot.com/2010/01/marathons-make-you-muscles-old.html" rel="nofollow">http://conditioningresearch.blogspot.com/2010/01/marathons-make-you-muscles-old.html</a></p>
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