The swim organizers indicated that the water conditions were a little rougher than normal and that the currents were a little slower than in previousRead More
Month: July 2009
Contrary to the claims of the fitness community, training for a marathon, triathlon, or distance swim does not optimize human health. While you can definitelyRead More
One of the biggest mistakes you can make as a swimmer is to spend most or all of your time training in a pool. Why?Read More
If you woke up after 7:30am, chances are quite good that you will see no sunshine today. As was the case this time last year,Read More
As more and more of you get comfortable swimming in Lake Michigan, I guarantee that you will be enticed by some of the more exoticRead More