Skip to content
Open Water Chicago

Adventures in Fitness

  • Home
  • About OWC
  • Next Meetup
  • Home
  • 2009
  • April
  • Page 2

Month: April 2009

Easy Endurance Training

April 1, 2009 By srhernan

The mercury hit 55F this afternoon in Chicago, so I opted to go for a 30-minute, low aerobic run outside. This was only the secondRead More

Posts navigation

Newer posts
Copyright 2026 - Open Water Chicago
Powered by WordPress - Lekh by ThemeCentury