http://openwaterchicago.com/2008/11/17/boosting-growth-hormone-levels-post-workout/ Fri, 30 Jul 2010 04:40:55 +0000 hourly 1 http://wordpress.org/?v=3.0 http://openwaterchicago.com/2008/11/17/boosting-growth-hormone-levels-post-workout/comment-page-1/#comment-286 srhernan Mon, 24 Nov 2008 02:02:52 +0000 http://openwaterchicago.wordpress.com/?p=1349#comment-286 Wow...great stuff. I'll have to try this out. Thanks! Wow…great stuff. I’ll have to try this out. Thanks!

]]> http://openwaterchicago.com/2008/11/17/boosting-growth-hormone-levels-post-workout/comment-page-1/#comment-285 Steven Munatones Thu, 20 Nov 2008 22:29:05 +0000 http://openwaterchicago.wordpress.com/?p=1349#comment-285 Asian swimmers, including the Olympic medalists, use a different natural method of increasing their Human Growth Hormones. There is an exercise methodology used in Japan and elsewhere throughout Asia called "KAATSU" - loosely translated into English as "applied pressure". Simply described, it involves placing bands around the upper arms and legs, reducing the venous flow back to the heart. With the major muscle groups are engorged with blood while the athlete is exercising (or stretching), the build-up in lactic acid is immediate and intense. The sudden increase in lactic acid leads to the secretion of Human Growth Hormones by the pituitary gland. This methodology is being used by professional baseball players, golfers and Olympic track-and-field athletes in addition to the swimmers. Different ways to achieve the same goal. Asian swimmers, including the Olympic medalists, use a different natural method of increasing their Human Growth Hormones. There is an exercise methodology used in Japan and elsewhere throughout Asia called “KAATSU” – loosely translated into English as “applied pressure”. Simply described, it involves placing bands around the upper arms and legs, reducing the venous flow back to the heart. With the major muscle groups are engorged with blood while the athlete is exercising (or stretching), the build-up in lactic acid is immediate and intense. The sudden increase in lactic acid leads to the secretion of Human Growth Hormones by the pituitary gland. This methodology is being used by professional baseball players, golfers and Olympic track-and-field athletes in addition to the swimmers. Different ways to achieve the same goal.

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